sections

5 Amazing Things Eating Figs Does To The Body


Date: 2019-12-05 15:00:06

×

Do you know what a fig is? It is a fruit that many people don’t consume because they don’t know its benefits.

Maybe it is because they aren’t easily found in markets and supermarkets.

But do you know why figs are so good for your health?

Both fresh or dried, figs have a lot of nutrients, such as potassium, fiber, and a significant amount of manganese, vitamins and minerals.

With an attractive appearance and a delicious taste, figs are low in calories and bring many surprising benefits to the body.

Do you want to know what they are?

Helps in Weight Loss
Helps with bowel transit
Helps with cholesterol control
Has antioxidants
Healthy and pretty skin
Prevents cardiovascular diseases

The benefits of figs are many because they are a source of antioxidants, such as carotene, lutein, tannins, chlorogenic acid, and many more.

The function of these antioxidants is so big that a fig can be compared to an apple.

This fruit is also known as a source of B-complex vitamins, contributing to the metabolism of fats, proteins and carbs. Phew!

To get all these benefits, you can eat figs or make a tea using fig-tree leaves.

If you haven’t eaten figs yet, start by choosing the ripest ones. You can know that by seeing if it is soft and with a strong and sweet smell.

The colors may vary according to the different species: green, yellow, brown, lilac. Avoid figs that are hard, have deep marks, cracks or are moldy.

Wash them very well with cold water, and dry with a paper towel. And it’s ready. You can eat it to your heart’s content.

People who suffer from acid reflux or arthritis must consume figs with moderation.

As any other foods, when eaten in excess, figs can cause weight gain.

—————————————-

For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Originally posted 2019-12-20 11:40:15.


What's Your Reaction?

Cute
0
Cute
Fail
0
Fail
Geeky
0
Geeky
Lol
0
Lol
Love
0
Love
OMG
0
OMG
Win
0
Win
Wtf
0
Wtf
Yaaas
0
Yaaas

log in

reset password

Back to
log in
JUST FOR YOU
SOFTWARE & SERVICES
MAKE MONEY ONLINE
OTHER GOOD STUFF
Never Gets Old Guaranteed Traffic Plugins Stuck At Home? Get PAID! DO NOT CLICK THIS
Trending & Viral FREE Automation Software $43.50/Hour At Home She made $647 in 20 mins!
Diabetes Destroyed Premium Viral List Software She made $647 in 20 mins! Tired Of Being Broke?
Women Only Free I.M. Tools Newbie Makes $647 LIVE! Refer a Friend For $$$
Pain Conquered [Free Gift] Premium Plugins Stay Home and Make $$$ Lockdown Life Changer!!
Why We Love Lockdown Software $389 Value FREE I made 200k with this FREE DFY VIRAL Website